Sound Bath Events
A Sound Bath is a Relaxation Technique and Meditative experience where participants ”Bathe” in the sound waves.
Sound Therapy has been used for thousands of years in many cultures, all with the same intentions – to move us from a place of Imbalance to a place of Balance.
The sound stimulates circulation and the Immune system, cleanses our energy meridians, and helps emotions stored in our body – emotions like Anger, Stress and Trauma.
Sound Baths promote Deep Relaxation. They have been proven to help with Anxiety, Insomnia, Chronic Pain and even Depression. It can provide a DEEP RESET for your whole body.
As the chaos of the world and stress of everyday life has us all fatigued, we recognize there are 2 types of fatigue. One is the need to sleep and the other is the need for peace. Join me at Cardera Health Integrative, East Aurora, NY, for a https://cardeahealthwny.com/naturestudioyoga/workshops-education/Rest and […]Find out more »